What is the Best Fat Burner?

Why take a Fat Burner?

Fat burners, or thermogenics, increase the body's temperature, allowing it to use more fat for energy during exercise such as weight training or cardio. By increasing the body's temperature, thermogenics speed up the metabolism of the person taking them, allowing them to burn more calories, and lose more weight. Certain ingredients such as carnitine utilise the body's fat stores as the main energy source in exercise. Fat burning supplements may also increase mental focus and delay muscle fatigue.

What is in Fat Burners?

Caffeine has been the subject of numerous studies, and has many benefits to those looking to burn fat. It increases the body's temperature, speeding up the body's metabolism, allowing it to burn more calories. It also increases training intensity, which allows for longer or more powerful workouts. It also helps the body utilise stored fat as energy, and improves concentration levels and mental focus.

Green Tea Extract
One of the most powerful ingredients, green tea extract helps break down the body's fat stores and increase energy expenditure.

Carnitine is a popular ingredient in fat burning supplements, and it has a host of benefits to the body. Carnitine allows the body to oxidise fat stores for energy, as well as increasing energy levels, delaying muscle fatigue and assisting muscle building.

Coleus Forskohili
An Indian herb, Coleus Forskohili contributes to weight loss and increased metabolistaion of fat stores.

Bitter Orange (Citrus Aurantium)
Bitter orange is used to enhance the metabolic rate, increase energy and increase fat breakdown. It shares a similar structure to ephedrine (a very popular yet widely criticised fat loss supplement due it's stimulant effects), but contains none of the negative side effects.

Hyrdoxy Citric Acid (HCA)
Another popular ingredient in fat burning products, HCA is believed to assist the body in metabolising fat stores for energy, and decreasing fat storage.

Brindleberry (Gambooge)
Brindleberry is used in thermogenic products and in herbal medicine due to a number of benefits it provides, most specifically appetite suppression and weight management.

What Forms do Fat Burners come in?

Fat Burning Supplements can be taken in a number of forms. The most popular of these forms is in pills, such as Muscletech Hydroxycut Hardcore Pro Series, or Nutrex Lipo-6 Black. They can also come in powder form, such as USPlabs Oxy Elite, or in liquid form such as Body Ripped Thermogen Electric. Protein powders with thermogenic ingredients, such as Max's SuperShred and Black Widow Hydroxy Whey are becoming increasingly popular.

If your after the best Fat Burning Pill / Capsule, Protein King Recommends...

1) Nutrex Lipo-6 Black - one of the most potent fat burners on the market, Nutrex Lipo-6 Black contains a number of potent ingredients such as carnitine and bitter orange.

2) Cytogenix Xenadrine Ripped - a multi-level fat burning product, Xenadrine Ripped helps increase training intensity, increase thermogenesis and enhancing fat burning signals.

3) Dymatize Dymaburn Xtreme - specifically formulated to enhance fat loss and help achieve weight loss goals. Assists in increasing body temperature, breaking down fat stores, oxidising fat and increasing metabolic rate.

If your after the best Fat Burning Protein Powder, Protein King Recommends...

1) Maxs SuperShred - also very high in protein, and great tasting, Max's SuperShred contains seven nutrient complexes, including carb blockers and fat burning ingredients, to assist the body in building lean, shredded muscle.

2) Redbak Sting - a high-protein, low carb protein blend, combined with  a number of key fat-burning ingredients at strong doses. Redbak Sting is one of the most potent fat burning proteins on the market.

3) Vital Strength Hydroxy Ripped - ideal for athletes who want to build lean, ripped muscle, Vital Strength Hydroxy Ripped contains hydroxy citric acid, carnitine and chromium picolinate for a powerful fat-burning combination.

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